Yoga Retreats with Ruby Rose
Regain, reclaim and rise again as you gift yourself three days to rest, restore and rejuvenate. Situated near beautiful beaches, spiritual mountains and forested paradise you will experience a wellness weekend that calms your nervous system, frees your mind and softens your body.
Your retreat includes accomodation, food, massage, group yoga, meditation, art, dance, Qi Gong, subconscious reprogramming, energy and sound healing. You are invited to unwind from your outer life and practise the art of simply being. We welcome you to journey with your inner world and offer you the space to sight your soul.
Journey to Your Soul Retreat
DAY ONE - MIND MASTERY - HEAL YOUR MIND
You will learn to heal your thoughts, beliefs, patterns and programs. Through yoga and meditative practice you will begin to rest the mind from its cluttered, polluted, infected and over-stimulated patterns. You will begin to master meditation and access your higher self awareness.
During the group sound healing you will purify the mind from accumulated junk and toxic parasitic thoughts that have been looping and pervading your peace of mind. You will also uncover deep core beliefs that are keeping you from experiencing a healthy state of mind. You will access your awakened mind and your inner God/Goddess may emerge.
You will begin to train the mind by providing food for the mind and be given exercises for the mind to assist your daily practise of empowering the mind. You will learn powerful mantra for the mind and some group singing will entice states of bliss and enlightenment. The music of your mind will become divine and light.
DAY TWO - BODY BLISS - HEAL YOUR BODY
Starting the day with yoga and meditation you will work with the parasympathetic nervous system to bring your body away from fight, flight and freeze patterning. You will explore where your triggers show up in the body and track you're unique drivers of stress. Before your delicious breakfast you begin to hear your body more as you learn kinesiology tips of body testing prior to eating.
Later, you will dance through your chakra system and feel how stuck energy is showing up in your body. Art therapy and journalling will complete this process. After lunch, you will begin a group sound healing with your subconscious and tap into the mind-body connection as you begin a process of interrupting your patterns of survival. You will create a new program that rewires your neural pathways and sends dopamine and serotonin throughout your body.
Finally, you receive a nourishing massage and are brought into the rest and digest state for optimal health and healing.
DAY THREE - SOARING SPIRIT - HEAL YOUR HEART
Yoga and Qi Gong will dissolve the illusion of separation and you will begin to work with feeling your energy as you harness pranayama and energy movement. This day will connect you to your soul as space abounds to commune with your spirit. Any heavy emotional energy will be cleared so that pure love can be accessed.
During all three days there will be opportunities for nature experiences from beach swims, forest walks, creek cleanses and waterfall rinses. All food will be vegan. Smoothies, juices and snacks will be available too.
"What a magical lady is Ruby - with her healing hands helping me release old thoughts / trauma. Guided tips of healing my self within. Meditation to hypno to reiki - true healer."
- VICTORIA PRENTICE
"The moment I met Ruby I felt her gentle kindness and love of teaching and inspiring. Ruby is very genuine!"
- KEVIN MEACOCK
"Ruby is an amazing human being, always willing to understand, help and give to others. She's helped me understand some of my scars and traumas and has brought me closer to inner peace and self love."
- GABRIELLE SMER
Journey to Your Soul Retreat
Includes accomodation, food, massage, group classes and healing.
Cost per day - $333
Application required as retreat spaces are limited to five participants only.