Yoga with Ruby Rose
Ruby Rose is a devoted yogini and is passionate about the traditional path of yoga. She will give you more than a sequence of asana poses because the true meaning of yoga is union with the divine. Knowing this, she will impart to you the exact science behind this ancient wisdom of experiencing blissful states and self-realisation.
Using mantra, meditation and movement, Ruby will show you how to find your true connection to your inner divinity. With Ruby’s deep understanding of the eight limbs of yoga, she will gently guide you on your journey to experiencing oneness and the ultimate goal of yoga; samadhi.
Following in the footsteps of her Gurus, Ruby follows a disciplined approach to enlightening her life with the freedom that comes from Raja and Bhakti yoga. She will help you to understand the simple steps involved in discovering how easy it is to become self-reallised and connected to the divine within.
What to Expect
Ruby will begin your yoga class by making you feel welcome and at ease. She will check in with you first to find out what you need from the class and from this she will determine what breath techniques, asana poses and philosophy of yoga may assist you the most.
You will set an intention (sankalpa) for your yoga practise and Ruby will offer you essential oils to inhale and infuse your practise with. She plays beautiful mantra music that is uplifting and divinely inspired to support your practise too.
At the end of your yoga class, Ruby will play crystal singing bowls while you are integrating your practise in savasana. With your permission she may offer to place her healing hands on the crown of your head to further assist you to relax.
During the yoga class you may feel joyous as Ruby’s happy and uplifting personality guides you through movement, mantra and meditation. She may assist your body to enter the parasympathetic state of health and wellness.
"What a magical lady is Ruby - with her healing hands helping me release old thoughts / trauma. Guided tips of healing my self within. Meditation to hypno to reiki - true healer."
- VICTORIA PRENTICE
"The moment I met Ruby I felt her gentle kindness and love of teaching and inspiring. Ruby is very genuine!"
- KEVIN MEACOCK
"Ruby is an amazing human being, always willing to understand, help and give to others. She's helped me understand some of my scars and traumas and has brought me closer to inner peace and self love."